Josh Bailey
Josh Bailey
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Pull Day Overload
5.0
|
60 min
|
2 comments
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This pull workout is designed to work all of the push muscles groups. You’ll be aiming for muscle hypertrophy and volume so get a weight that you can perform the reps that creates muscle failure
Community
A
Amy • 2y ago
🦾🦾😤🔥🔥💦💦
G
Gerald • 2y ago
Great workout
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