Joseph Bonini
Joseph Bonini
/
30-45 Minute Workouts
Lower Body Circuit
5.0
|
30 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
This circuit style workout includes various lower body exercises. We will be going for reps and endurance here, so choose an appropriate weight. We’ve only got 30 minutes, so let’s get goin.
More workouts from
Joseph Bonini
Full Body Interval Circuit
5.0
0
Lower Body Push | Upper Body Pull
5.0
0
Lower Body Pull | Upper Body Push
5.0
0
Lower Body Push | Upper Body Pull 2
5.0
0
Barbell Circuit
5.0
0
30 Minutes Push-ups | Jump Rope
5.0
0
Upper Body Circuit
5.0
0
Upper Body Circuit
5.0
0
Glutes & Hamstrings
5.0
0
Push | Pull
5.0
0
Quad Focused Leg Day
5.0
0
Shoulders | Back | Arms
5.0
0
POWERED BY
PLAYBOOK