Joseph Bonini
Joseph Bonini
/
30-45 Minute Workouts
30 Minutes Push-ups | Jump Rope
5.0
|
30 min
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Outdoor
Cardio
HIIT
Strength
Upper Body
Full Body
Chest
Legs
All Levels
Do push-ups and jump rope for 30 minutes. I recommend doing 10-20 push-ups, followed by 1-2 minutes of jump rope.
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