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Jessica CahoyJessica Cahoy
/Body Building

Body Building Day 9 - Arms

5.0|45Β min|2 comments
- Shoulder Press 3x12 - DB Front raise 3x10 - DB lateral raise 3x10 ...Β more


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Melissa β€’ 2mo ago
Struggled today with motivation but leaned into discipline! Another day done! πŸ™ŒπŸ»
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Michele β€’ 1y ago
My arms are like jello πŸ˜‚ Great pump!

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