- Bench Press 4x8
- Incline DB Press 4x10
- DB Flys 3x10...Β more
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Melissa β’ 2mo ago
Still trucking a long in the body building workouts!! I have really enjoyed them, and love being able to focus on strength building in this season. πͺπ»
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Shalayna β’ 1y ago
Switched up some body building movements for the challenge.!
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