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Jessica CahoyJessica Cahoy
/Body Building

Body Building Day 3 - Arms

5.0|45 min|11 comments
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- Shoulder Press 3x12 - DB Front raise 3x10 - DB lateral raise 3x10 ... more

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Siera • 1mo ago
Great arm burner!
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Raine • 2mo ago
Good bye arms! They died 🤣
C
Christina • 1y ago
Yyeeeahhh. Day 3. This programming has me all lit up. I think about the workout all day and can't wait to get at it. 🔥🤩
S
Susan • 1y ago
Loving this programming!
C
Christina • 2y ago
Loving the programming! ❤️❤️

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