Deadmill Sprints
15 seconds 80% to 95%max effort ...more
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B
Brock • 1y ago
Did 20 sets. Good little work out. It’s def one you have to push yourself because it would be easy enough to slow down or not give what’s asked. Good for working on that discipline/self motivation.
J
Jeff • 1y ago
Whew never done that one legs on fire another great one from Jeremy 🦵 🔥
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