Follow Along Floor Mobility Flow Routine with me -20 Minute Time Travel - part of a future rebuild programming coming in 2024
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Kerry β’ 4mo ago
One of my favorite mobility days.
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Greg β’ 8mo ago
So needed. Itβs nice to have scheduled mobility otherwise I put it off π±
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Luke β’ 8mo ago
Great mobility session. Definitely a lot of tight areas to work on.
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Tracy β’ 9mo ago
Perfect for rest day . Prior to my body felt beat up. After going through the mobility follow along, I feel substantially more loose. Thank you Jeremy.
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Katie β’ 9mo ago
This was so useful. Canβt wait for the rebuilt program to be available!
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