Dang. Stretching is brutal but good.
“Just hang out wherever you feel like it’s tight or hurts”.
Well Jeremy, it HURTS everywhere and is tight!! 😵💫🤦♀️😫. I’ll be hanging out for quite awhile. 😂
It definitely hurts so good!
J
Jeff • 1y ago
Thank you for putting these mobility videos together.
K
Kenin • 1y ago
I have had off and on lower back pain for the past couple years. Been doing this mobility everyday for a few weeks now and have been pain free since. Amazing!
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