Interesting ways in these videos of incorporating bands into mobility.
What’s the best (I should say most durable/longest lasting) bands you can find out there?
M
Moe • 2y ago
This is a great option to loosen up the legs. I sit all day and felt a lot less tight after going through this routine.
J
Jon • 2y ago
First day on JSF app. ALREADY LEARNING from The Man.
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