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Jen WiderstromJen Widerstrom
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Jen360: Body Challenger

4.8|35 min|10 comments
Burn fat + maintain muscle = THIS IS FOR YOU I built these intentionally to be time efficient yet very effective because I'll have your body guessing week after week! This is a never seen before circuit series with a twist. ... more


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Lori 4y ago
Challenging! Abs and shoulders! After the first 100 thought I might not make it through all 200, but something about the way they’re arranged and the cardio breaks makes you keep going to the finish. Thanks for another smart workout!
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Libby 4y ago
Hard upper body! Sweet!
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Miller 4y ago
Burn baby burn
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Janelle 4y ago
Killer workout! I’ve been doing Jen360’s 6 days a week and love them! They’re challenging but accessible and it feels great to progress and move up with the weight. I can feel and see the difference they’re making in my shape already and it’s AWESOME! Thank you, Jen! ...one more thing... I’m back in onederland! 🕺🏼🎉
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Cassie 4y ago
Did workout at home. So no row machine. So my cardio burst was in place runners sprint. Another great workout :)

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