Burn fat + maintain muscle = THIS IS FOR YOU
I built these intentionally to be time efficient yet very effective because I'll have your body guessing week after week! This is a never seen before circuit series with a twist. ...Β more
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Karen β’ 2y ago
Great workout!
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Libby β’ 6y ago
Poolside workout adding booty bands. Yikes!
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Miller β’ 6y ago
One of my favs!
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Cassie β’ 6y ago
Hey Jen! Thanks for another great workout! Did resistance treadmill instead of bike. But my arms are jello after 200 rounds ;) @cassiemarie44
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