Burn fat + maintain muscle = THIS IS FOR YOU
I built these intentionally to be time efficient yet very effective because I'll have your body guessing week after week! This is a never seen before circuit series with a twist. ...more
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Tracie • 5y ago
Hard!!! Kicked my butt.
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Lori • 6y ago
Getting stronger! 😃
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Miller • 6y ago
Assssssss kicker yet again
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andrea • 6y ago
Loved it! So glad to have you on my journey!
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Rosemary • 6y ago
I am nurse and a formerly active person who has been sidelined (for two years) by chronic plantar fasciitis. I’m beyond excited to have found your programming. Movements my body loves and more importantly, my now much heavier body can perform. Looking forward to my comeback.
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