Upper Body Push / Pull
Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set....more
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Yhali • 2mo ago
🥵
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Artem • 2mo ago
J you are the monster.
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Nate • 3mo ago
Perfect workout. Felt great after. I was killed with the ladder portion. I did the chin ups with the push ups super set. Not sure if I followed that right but it kicked my ass 😂
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