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JTM FITJTM FIT
/Functional Method 2.0

TFM 2.0: Week 1 - Monday

4.9|75 min|23 comments
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Leg Day Warm Up: Perform each exercise one after the other with no rest in between exercises. Do 1 set.... more

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Stephanie • 5d ago
Good progression of movements
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Yhali • 5d ago
Had to start over because of sickness and I’m happy to notice how much my form has improved since the first time i started the program
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Eddie • 19d ago
Great start to phase II
K
Kyle • 19d ago
Day 1
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Elnaz • 1mo ago
challenging🔥

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