Name: Playbook - Jasmin Lopez - Day 3 Wednesday
Uploaded: 2023-04-19T01:28:24.040Z
Duration: 30 min
Description: Day 3 Wednesday

Ajax

Excellent Wednesday workout on Monday!!! Lol👍🏻👍🏻👍🏻👍🏻

Dave Janasiak

1,2 
Body Hook 
Lead Hook
Roundhouse 
Return Check

Jab 
Lead Teep 
Rear Knee 
Spinning Rear Elbow

1,2 
Slip 
Rear uppercut 
Switch knee 
Up elbow

Monday routine on a Thursday 👍🏻👍🏻👍🏻👍🏻👍🏻

Great workout Jaz! Kap khun kap! 🙏 😊

Badassery on a Friday night!!!👍🏻👍🏻👍🏻👍🏻👍🏻

Nothing like fridays workout on a Tuesday lol👍🏻👍🏻👍🏻👍🏻