Janna Lozow
Janna Lozow
/
The Practice
The Practice- Shamanic Drum and Shake
5.0
|
15 min
|
2 comments
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Meditation
Mindfulness
HIIT
A full body shake to help recalibrate and promote self-healing
Community
O
Ora • 6mo ago
Fabulous!
Y
Yuxin • 6mo ago
Grateful for this movement medicine.
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