Janna Lozow
Janna Lozow
/
The Practice
The Practice- Gentle Warm Up
5.0
|
8ย min
|
1 comment
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Mindfulness
Yoga
Mobility
Community
C
Carla โข 3mo ago
Moved stagnant energy and welcomed myself back to physical movement with this. Jannaโs deep insights are always refreshing and today was no different. Great reminder to pause and questions that voice that judges us.
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