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Janna LozowJanna Lozow
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The Practice- Gentle Warm Up

5.0|8ย min|1 comment
Mindfulness
Yoga
Mobility


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Carla โ€ข 3mo ago
Moved stagnant energy and welcomed myself back to physical movement with this. Jannaโ€™s deep insights are always refreshing and today was no different. Great reminder to pause and questions that voice that judges us.

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