profile picture
Janna LozowJanna Lozow
/The Practice
Profile image

The Practice- Self-Forgiveness Full Body

5.0|26ย min|2 comments
Meditation
Mindfulness
Pilates
Full Body
A 20min Full body workout with an emphasis on self-forgiveness.


Community

O
Ora โ€ข 4mo ago
Loved this practice.. Would love more like this.. You are a lovely teacher my dear. You speak from an authentic placeโ€ฆ
A
Ani โ€ข 7mo ago
It was great for my first time! Thank you ๐Ÿ™

More workouts from Janna Lozow

The Practice- Centering
5.0
0