Janna Lozow
Janna Lozow
/
The Practice
The Practice- Drumming into the Heart
4.4
|
16 min
|
1 comment
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Meditation
Mindfulness
HIIT
Full body movement designed to release emotions and tap into the heart. To subscribe to my newsletter visit jannalozow.com
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A
Aurelie • 3mo ago
almost cried
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