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Jacque LammertJacque Lammert
/Lower body workouts

Pilates glutes - bodyweight

5.0|12ย min|2 comments
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This glutes workout is perfect on its own or in combination with another short workout. Simple and effective, itโ€™ll leave your glutes on fire ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ’ซ Do 2-4 rounds


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A
Ariana โ€ข 1mo ago
So goood! I love the interface of the app and how I can watch you the whole time to keep me in check of how to do things. The workout is wonderful, could feel such a good burn in the booty!
K
Kate โ€ข 3mo ago
I combined this with your glute bridge workoutโ€ฆI could only make it through two rounds! Awesome adder to another workout.

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