profile picture
Isaac SmithIsaac Smith
/Home Workout Plan

Day 1 - PUSH DAY

4.8|45 min|1 comment
Home
Bodyweight
Chest
Athletic Performance
Bodybuilding
The first push day of the week. Includes chest, shoulders, and triceps.


Community

E
Ellion 6mo ago
Good shit mane !

More workouts from Isaac Smith

Day 2 - PULL DAY
5.0
0