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Ida JeminaIda Jemina
/Upper Body Workouts

Shoulders and arms on fire

4.8|45Β min|18 comments
I absolutely love training with free weights and it's definitely my favorite way to work out. Here comes amazing workout for delts and arms. Single arm half kneeling shoulder press...Β more


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I
Isa β€’ 2mo ago
Kinda easy but such a burn in the arms πŸ₯΅πŸ”₯ I thought it will be easy but my gad I was wrong πŸ’ͺ🏻
S
Sarah β€’ 8mo ago
Great arm workout πŸ’ͺ🏼
K
Kari β€’ 9mo ago
Great
B
Brittney β€’ 10mo ago
I feel awesome!
M
Minna β€’ 1y ago
tough !

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