Let’s go teammmm!! UPPER BODY CIRCUIT!! This is a great example of a workout that puts your heart rate up and is intense even though it is ”just” for upper body and without any weights! Push yourself and keep the tempo! Let’s...more
Community
J
Janika • 2y ago
This was hard!
J
Jonna • 2y ago
I don't think I'm alone in needing something different to help me with my weight loss goals. I’m so grateful that I found Ida’s workouts ❤️ You can get the annual membership basically for free! 😲
I love being part of the support group and have finally found what works for me! Thank you 😍
Community