Holly Fiske
Holly Fiske
/
Fit AF 1
MONTH 1: Combo Three
5.0
|
5Β min
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3 SETS OF: Lats x10 Triceps x10 / side
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Holly Fiske
Training Schedule How to Use This Program
4.8
5
MONTH 1: Beginning Holds
5.0
4
MONTH 1: Combo One
4.9
4
MONTH 1: Combo Two
5.0
1
MONTH 1: Combo Four
5.0
4
MONTH 1: Combo Five
5.0
1
MONTH 1: Ending Hold: Locust - 1 minute
5.0
2
MONTH 1: Final Stretches
5.0
4
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