Holly Fiske
Holly Fiske
/
Fit AF 1
MONTH 1: Combo Four
5.0
|
10Β min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
3 SETS OF: Lunge - Warrior III x10 / side Pull-ups x5
...
Β
more
Community
K
Kaitlin β’ 3y ago
Pull-ups not yet getting easier π
D
Dana β’ 4y ago
This yoga inspired set makes me feel both graceful and like my π is on π₯ π
R
Roslyn β’ 4y ago
Took me loads of focus to do Half-moon to WIII, but what a great movement!
C
Carolina β’ 4y ago
Canβt do the pull-ups. Is there a variation I can do?
Show More
More workouts from
Holly Fiske
Training Schedule How to Use This Program
4.8
5
MONTH 1: Beginning Holds
5.0
4
MONTH 1: Combo One
4.9
4
MONTH 1: Combo Two
5.0
1
MONTH 1: Combo Three
5.0
0
MONTH 1: Combo Five
5.0
1
MONTH 1: Ending Hold: Locust - 1 minute
5.0
2
MONTH 1: Final Stretches
5.0
4
POWERED BY
PLAYBOOK
Community