Holly Fiske
Holly Fiske
/
Fit AF 1
MONTH 1: Combo One
4.9
|
10 min
|
4 comments
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3 SETS OF: Push-ups x10 Squats w/ Weight x10
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A
Amy • 2y ago
Love this combo! I even do them for a quick 10 minute pick me up
Z
Zaneh • 3y ago
Short and sweet!
C
Carolina • 4y ago
Good!
A
Anna • 4y ago
Just one time through these, right?
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More workouts from
Holly Fiske
Training Schedule How to Use This Program
4.8
5
MONTH 1: Beginning Holds
5.0
4
MONTH 1: Combo Two
5.0
1
MONTH 1: Combo Three
5.0
0
MONTH 1: Combo Four
5.0
4
MONTH 1: Combo Five
5.0
1
MONTH 1: Ending Hold: Locust - 1 minute
5.0
2
MONTH 1: Final Stretches
5.0
4
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