Leg day to grow those wheels! Focused more on hypertrophy rather then strength. Letβs kill this!!
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Ivan β’ 2y ago
new leg day. You can see the rise in level with the concentrated weight. everything has turned out perfect. a bit of confusion to do the L DB exercise well, I think it was like that. but it has turned out all right. Thanks, Sensei.
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Ivan β’ 2y ago
Its been good!!
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Caleb β’ 3y ago
I really liked this workout. I really pushed myself and the burn felt good
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