Gritty Soldier
Gritty Soldier
/
MAX the ACFT
W6/D1 - Sprints, BB Work, Push-up Complex
5.0
|
70 min
|
2 comments
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- 100m Hill Sprints - KB Snatch - Back Squat EMOM
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G
Gary • 1mo ago
That was a deceptively hard day. Not really looking forward to 1 mile repeats tomorrow. But you got to put in the work.
D
Donovan • 10mo ago
Great Monday session!
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