50 minute easy run. Use this time to focus on form. This should be completed at a conversational pace.
1x PLK TABATA
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G
Garrett • 3mo ago
50 mile easy run 🤔😵💫 this guy is on another level /s
Great workout though I’ve been sore so this was a good way to start the week back up and run off some soreness
G
Grayden • 4mo ago
Did the run in the pouring rain, absolutely killer!
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