Name: Playbook - Global Squad Basketball - ATTACKING IN TRANSITION
Uploaded: 2021-12-15T21:16:24.405Z
Duration: 50 min
Description: ATTACKING IN TRANSITION

Attacking in transition gets into some euro steps, swing steps, and pro hops. 

In the second circuit we get into lifts and stunt finishes followed by spin moves.

Remember each of the drills in the drop cross series should be done continuously.

You should be rotating after each shot to the 3 cones or objects you have set up to guide you. 

Get after it and don't forget to let us know what you liked or would improve!

Exercise Description

Drop cross > jab > euro step finish - outside hand

Drop cross > jab > euro step finish - inside hand

Drop cross > jab > swing step finish - outside hand

Drop cross > jab > swing step finish - inside hand

Drop cross > jab > pro hop finish - outside hand

Drop cross > jab > pro hop finish - reverse pivot

AT. Drop Cross - Series 2

Drop cross > jab > lift and stunt finish - outside hand

Drop cross > jab > lift and stunt finish - inside hand

Drop cross > jab > spin finish - outside hand

Drop cross > jab > spin finish - inside hand

AT. Drop Cross - Series 3

ATTACKING IN TRANSITION

CONDITIONING

RECOVERY

ATTACKING IN THE HALF COURT

SHOOTING

BALL-HANDLING

ATTACKING IN TRANSITION

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