Global Squad Basketball

Global Squad Basketball

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
ATTACKING IN TRANSITION
ATTACKING IN TRANSITION
5.0
0
RECOVERY
RECOVERY
5.0
0
SHOOTING
SHOOTING
3.0
0
The HOP
The HOP
5.0
1
The TURN
The TURN
5.0
1
The DIP
The DIP
5.0
0
Level 1
Level 1
5.0
2
Level 2
Level 2
5.0
0
Level 3
Level 3
4.0
0

Basketball Training & Recovery

Coaching
Athletic
Performance
Conditioning
Functional
Endurance
Basketball
Global Squad is the premiere basketball program for international student-athletes seeking exposure and American style training. Over our 11 year history, we have helped 300+ athletes from 60+ countries reach the college and professional levels both in the US and abroad. We run roughly 20+ international and domestic camps and coaches clinics each year that include our proven shooting technique, elite ball handling drills, attacking strategies, and reliable recovery/mobility movements. Now, with the help of our new Playbook app, we are able to give these drills and workouts to you on a daily basis! Each month will have a new primary concentration and each daily workout will consist of one of the following focuses: - Shooting - Ball Handling - Attacking in the Half Court - Attacking in the Full Court - Recovery - Conditioning - Test Day (at the end of each month) Global Squad strives to help student-athletes around the world dream big and work hard. This program will help us deliver some of the best training and insights to our worldwide network of athletes looking to reach the next level of their game. We are excited for you to join us and we can't wait to see your results!
Goals
Our goal with this training program is to help you become an all around better basketball player and join our family of global hoopers all looking to improve their game. After training with us for a few months, you will see noticeable improvements in your shooting, have more confidence in your ball handling and attacking, acquire smarter recovery techniques, and build that competitive edge. Dreaming big doesn't really mean much unless you're willing to work hard. Prove it to yourself here!
Training Requirements
The Global Squad training program requires you to have access to a basketball at the very least. There are workouts in our program that require other equipment such as a hoop, cones, and a foam roller, but quite a lot of our daily workouts can be done in an open space with just a basketball. Get creative with it! If we are demonstrating a cone drill and you can find some water bottles lying around the house, use those! We can also recommend great foam rollers that can be purchased online.
Accomplishments
The coaches and trainers that you see in our videos have quite the resumes and are some of the best and brightest in the business. Some are NCAA record holders, some are USA Gold Certified, and others have decades of experience coaching, recruiting, and training athletes around the world. Please reach out at any time if you would like to get in contact with one of our talented coaches!
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
šŸ’Ŗ Ā  1,000+ creators & coaches
šŸ”„ Ā  50,000+ workouts & classes
šŸ¤ Ā  You directly fund me
šŸ“² Ā  New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or saveĀ 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you havenā€™t had success with other workout apps in the past, you may be skeptical about ours. But weā€™re here to tell you, we guarantee youā€™ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We donā€™t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means youā€™ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. Thereā€™s something for everyone ā€” regardless of equipment ā€” to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day ā€” less than your morning cup of coffee!
Need help? My team is here for you!
Email my team