Name: Playbook - Global Squad Basketball - ATTACKING IN TRANSITION
Uploaded: 2021-12-20T19:41:01.343Z
Duration: 70 min
Description: ATTACKING IN TRANSITION

Attacking in transition today starts off slow and gets to some very important and valuable moves if executed correctly. 

We start it off with some simple ball control work...

Then we get into more movement. 

Remember each of the drills in the drop cross series are to be done continuously.

You should be rotating after each shot to the 3 cones or objects you have set up to guide you. 

Get after it and don't forget to let us know what you liked or would improve!

BH. RIGHT HAND - Ball manipulation

BH. LEFT HAND - Ball manipulation

BH. Ball Manipulation

BH. RIGHT HAND - Jolt dribble

BH. LEFT HAND - Jolt dribble

BH. Jolt dribble

BH. Split > punch drag > retreat between the legs

Exercise Description

Drop cross > jab > finish same foot same hand - backboard

Drop cross > jab > same foot same hand finish - no backboard

Drop cross > jab > reverse layup finish - inside hand

Drop cross > jab - reverse layup finish - outside hand

AT. Drop Cross - Series 1

Drop cross > jab > euro step finish - outside hand

Drop cross > jab > euro step finish - inside hand

Drop cross > jab > swing step finish - outside hand

Drop cross > jab > swing step finish - inside hand

Drop cross > jab > pro hop finish - outside hand

Drop cross > jab > pro hop finish - reverse pivot

AT. Drop Cross - Series 2

ATTACKING IN TRANSITION

CONDITIONING

RECOVERY

ATTACKING IN THE HALF COURT

SHOOTING

BALL-HANDLING

ATTACKING IN TRANSITION

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