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Gabe SouzaGabe Souza
/Daily Workouts

Thursday: Shoulders & Abs

4.7|60 min|2 comments
Focus: Shoulders & Abs - Control the weight and squeeze the muscle being worked out at the top of each rep for a second or two. - Slow down your reps and focus on the squeeze. ... more


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T
Thakshitha 9mo ago
Awesome man!
W
Wan 2y ago
AMAZING WORKOUT!!

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