profile picture
Gabe SouzaGabe Souza
/Daily Workouts

Wednesday: Legs & Abs

4.7|60 min|4 comments
Focus: Legs & Abs - Control the weight and squeeze the muscle being worked out at the top of each rep for a second or two. - Slow down your reps and focus on the squeeze. ... more


Community

S
Samuel 14d ago
Great pump
J
Jonathan 4mo ago
Yea this is it right here
H
Hadrian 2y ago
Enjoyed the combination of low and high rep sets for each muscle.
F
Francisco 2y ago
Big leg day man, congrats

More workouts from Gabe Souza

Monday: Chest & Triceps
4.8
9