Gabe Souza

Gabe Souza

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Monday: Chest & Triceps
5.0
7

Fitness Trainer

Welcome to my training app. My name is Gabe Souza, I have been training for over 7 years. My health and fitness journey started when I was 15 years old playing football and grew a passion for strength training. Growing up I was very skinny, I weighed about 125lbs and I was very weak. I knew that I needed to gain weight and muscle in order to feel confident in myself and my abilities as an athlete. I was eating 3-5 times throughout the day and weightlifting 5 days a week. I started to become obsessed with fitness. Over years of trial and error, hard work, consistency, I was able to build muscle and get stronger. Now I have finally built the body I am proud to show. I used my “why” factor to push me to new levels. I remembered every time why I wanted to get better and grow so nothing could stop me. The fitness lifestyle has completely changed my life for the better and has led me to my passion of helping others do the same. I couldn’t be more excited to help you on your own fitness journey!
Goals
• Build lean muscle • Burn body fat • Become an athlete • Achieve your fitness goals • Fall in love with training
Training Requirements
Most workout will require Access to a gym for basic equipment. I will be uploading great at body weight home workouts!
Accomplishments
7+ years of strength training. Won 2 bodybuilding shows. Helped millions of people through my social media via Instagram and Tik Tok.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!