Farid Herrera
Farid Herrera
/
Back Bends
Back bends 2 - full body mobility
5.0
|
30 min
|
1 comment
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In this class I’m going to be taking you through some exercises that will increase your shoulder and spine mobility. We will also be looking at opening the front of the hips in order to help create an arch in our back bends.
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Angi • 3y ago
Love the pooch!
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