I'm a UK-based movement coach with a focus on flexibility, functional performance, injury rehabilitation, and long-term mobility. With hands-on experience supporting clients recovering from injuries like meniscus tears and herniated discs, I help people move better, train smarter, and build strength with purpose. Whether you're returning from injury, looking to optimize your performance, or simply want an engaging approach to movement and training, I will help deliver results with a bespoke, evidence-based approach. As soon as you enter your gym or training space, you'll have clarity and confidence in your training program.