You will need a set of light and medium dumbbells and a rubber loop band. This is a tabata workout so you will want to use a timer - either one on the app or through your phone or a tabata app like Interval Timer or Tabata HI...more
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Adrianne • 2y ago
Great upper body circuit!
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Rebecca • 3y ago
This is yesterday's. Did 5 rounds and I'm doing the full body workout on the schedule for today, right now.
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Nicola • 3y ago
Awesome! Noticing a huge difference in muscle tone! Thank you❤️😍
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Rebecca • 3y ago
OMG. Absolutely dripping wet. My Fit Bit says I'm dying. 😩😩😩
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