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eFitmama eFitmama
/4 Week Fat Blaster
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Week 1: Chest and Triceps

4.6|25 min|26 comments
You will need a set of medium to heavier dumbbells. This is a tabata workout so you will want to use a timer - either one on the app or through your phone or a tabata app like Interval Timer or Tabata HIIT Interval Timer Eac... more


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G
Georgia 1y ago
Great! My arms are burning!!
S
Stacy 2y ago
It burns!!! 🔥 🔥 🔥
B
Billie 2y ago
Yikes! This was a good one!!
S
Stefanie 2y ago
Awesome!
J
Janine 2y ago
Wish the app could track what round you are on.

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