You will need a set of medium to heavier dumbbells. This is a tabata workout so you will want to use a timer - either one on the app or through your phone or a tabata app like Interval Timer or Tabata HIIT Interval Timer
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Adrianne โข 2y ago
Great 7 rounds tabata workout.
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Billie โข 2y ago
๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
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Kristen โข 2y ago
Loved this burn
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Becky โข 2y ago
Awesome workout
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Rebecca โข 3y ago
Oh boy. If I can even walk this weekend it will be a miracle and I have 3 hrs of dancing tomorrow night
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