You will need a set of medium dumbbells. This is a tabata workout so you will want to use a timer - either one on the app or through your phone or a tabata app like Interval Timer or Tabata HIIT Interval Timer
Each exercise ...more
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Rebecca • 17d ago
Wahooo... great workout for chest and tris
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Stacy • 2y ago
So good! 😬
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Kayla • 3y ago
Great! On vacation and I feel good that I can get a workout in. 💪
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Rebecca • 3y ago
Made it to 5 today and doing some abs too.
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Shan • 3y ago
Sometimes the app doesn’t work and I can’t watch the videos.
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