Sessions (10)
5/5
1
45 min
4.5/5
0
45 min
0/5
0
40 min
5/5
3
35 min
5/5
1
35 min
+5 sessions more
Details
Category
Bodyweight
Level
Beginner
Location
Home
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Comments
A
Alinea • 9mo ago
Amazing stretch I can literally FEEL my glutes fluctuating! I primarily lift heavy in the gym and this was great for endurance and balance :) you’re doing amazing!!
T
Timekia • 1y ago
It is definitely a burn!
T
Treveen • 1y ago
Great at home workout!
T
Timekia • 1y ago
Good burn and sweat! #Day2
T
Timekia • 1y ago
Great workout! Take it easy if it’s your first day from a workout hiatus!
T
Treveen • 1y ago
Amazing! Just the perfect amount of hard!