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DJ SackmannDJ Sackmann
/Hoop Mobility

Day 7: Exercise G

4.9|15 min|6 comments
Upper Body T-spine rotation 3 sets 15 reps each way... more


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R
Rayson 2y ago
The spider man exercise was my favorite
R
Rayson 2y ago
Love the spider man exercise!
R
Rayson 2y ago
I really like the mobility exercises a lot!
R
Rayson 2y ago
I love the exercises!
R
Rayson 2y ago
Love it!

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