Diamond Ott
Diamond Ott
/
Too Fit To Quit
WEEK 2 / DAY 7 (Full Body 330 under 30)
4.9
|
30 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Complete the Full body training under 30 mins -Perform and complete all repetitions before moving on to the next exercise -Record your fastest time
Community
J
Jeremy • 2y ago
But the reps I didn’t understand it said 55
M
Moananui • 2y ago
It was a great whole body workout!
J
Jason • 2y ago
Fantastic
Show More
More workouts from
Diamond Ott
WEEK 1 / DAY 1 (Full Body)
4.8
16
WEEK 1 / DAY 2 (Lower Body)
5.0
8
WEEK 1 / DAY 3 (Upper Body)
4.8
6
WEEK 1 / DAY 4 (Cardio / Running / Abs)
4.9
6
WEEK 1 / DAY 5 (Full Body)
5.0
4
WEEK 1 / DAY 6 (Lower Body)
5.0
2
WEEK 1 / DAY 7 (Upper Body)
4.8
2
WEEK 2 / DAY 1 (Core / Cardio)
5.0
4
WEEK 2 / DAY 2 (Steady Running)
4.8
2
WEEK 2 / DAY 3 (Upper Body)
5.0
5
WEEK 2 / DAY 4 (Lower Body)
4.9
3
WEEK 2 / DAY 5 (Arms)
5.0
3
WEEK 2 / DAY 6 (Sprint Intervals / Agility Drills)
4.8
3
WEEK 3 / DAY 1 (Upper Body)
4.9
4
WEEK 3 / DAY 2 (Lower Body)
5.0
3
WEEK 3 / DAY 3 (Arms and Abs)
5.0
3
WEEK 3 / DAY 4 (Sprint Interval/Steady Running)
4.7
1
WEEK 3 / DAY 5 (Full Body)
4.8
2
WEEK 3 / DAY 6 (Upper Body)
5.0
4
WEEK 3 / DAY 7 (Core / Cardio)
5.0
3
WEEK 4 / DAY 1 (Lower Body)
5.0
3
WEEK 4 / DAY 2 (Arms and Abs)
4.8
2
WEEK 4 / DAY 3 (Sprint Interval/Steady Running)
5.0
0
WEEK 4 / DAY 4 (Full Body 330 under 30)
5.0
4
WEEK 4 / DAY 5 (Cardio / Running / Abs)
5.0
2
WEEK 4 / DAY 6 (Arms)
5.0
2
WEEK 4 / DAY 7 (Full Body)
4.9
2
POWERED BY
PLAYBOOK
Community