Too Fit To Quit
with Diamond Ott
4 Week Shred
- Get lean and build strength
- Get conditioned all around
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (28)
4.8/5
3
30 min
4.95/5
3
45 min
4.79/5
3
45 min
4.93/5
3
45 min
5/5
3
45 min
+23 sessions more
Frequently Asked Questions
What are the goals of the program?
The goal is to shred and get fit.
Who are these workouts for (skill-level)?
It is for anyone. The training are scalable if they become difficult.
What do I need to participate in this program?
The equipment needed are a set of dumbbells, barbell and weighted plates and body weight.
How to schedule the program into a week?
Depending on your daily routine, try to go 4-5 days and then take a rest day.
Frequently Asked Questions
What are the goals of the program?
The goal is to shred and get fit.
Who are these workouts for (skill-level)?
It is for anyone. The training are scalable if they become difficult.
What do I need to participate in this program?
The equipment needed are a set of dumbbells, barbell and weighted plates and body weight.
How to schedule the program into a week?
Depending on your daily routine, try to go 4-5 days and then take a rest day.
Features that support your success
Chat
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Favorites
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Matteo • 3mo ago
Complete in 28 minutes 💪🏻
T
Toni • 7mo ago
Personal best time: 25:36 fire 🔥
T
Toni • 8mo ago
Good recovery
T
Toni • 8mo ago
Hard asf man🥵
E
Erik • 10mo ago
Really been trying to get back to my optimum weight and was using alternating days of cardio and lifting. It worked when I was 26 but not so good now that I'm 31.
First workout of this program feels like this is what I need to help me reach my goals.
M
Marc • 1y ago
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