Deshawn ZDeshawn Z

/MINI BAND CHALLENGE

W1/D3

5.0|45 min|1 comment

Unlock this workout and 50,000 more

Yoga

Bodyweight

Crossfit

HIIT

Stretching

Bikini body

Glutes

This workout is designed to help you burn fat and build muscle with just your mini band.

Community

S

Storm • 1y ago

Band ab knee tuck! 👌🏾🔥

More workouts from Deshawn Z

W1/D1

5.0

3

W1/D2

5.0

1

W1/D4

5.0

0

W1/D5

5.0

1

W2/D1

5.0

0

W2/D2

5.0

0

W2/D3

5.0

0

W2/D4

5.0

0

W2/D5

5.0

0

W3/D1

5.0

0

W3/D2

5.0

0

W3/D3

5.0

0

W3/D4

5.0

0

W3/D5

5.0

1

W4/D1

5.0

0

W4/D2

5.0

0

W4/D3

5.0

0

W4/D4

5.0

0

W4/D5

5.0

1