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Deshawn ZDeshawn Z
/MINI BAND CHALLENGE

W1/D5

5.0|45Β min|1 comment
Bodyweight
Crossfit
HIIT
Abs & Core
Lose Weight
Mobility
Postnatal
This workout is designed to help you burn fat and build muscle using your mini band.


Community

D
Damon β€’ 2y ago
Week 1 - tough workout week

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