Danielle Gray
Danielle Gray
/
Cardio Workouts
10 Min Hill Sprints
5.0
|
10 min
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Gym
Cardio
Warm Up
Lower Body
Legs
Lose Weight
Intermediate
Use this as a workout warm up at the gym or as a finisher. In the initial 2 minutes, use that as a warm up period to walk, body scan, side step, whatever you need to do to prep for the workout. Don’t forget to take a sweaty
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