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Danielle GrayDanielle Gray
/Cardio Workouts

2 Mile Outdoor Interval Jog/Run

5.0|20 min|1 comment
Outdoor
Cardio
Athletic Performance
Lose Weight
Be sure to do a flexibility workout after completing this interval run!


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Nicki 7mo ago
Really enjoyed that! I was pleasantly surprised I still had some sprint speed at the ripe old age of 41! Would defo like some more of these please 😊

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