Danielle Gray
Danielle Gray
/
Cardio Workouts
2 Mile Outdoor Interval Jog/Run
5.0
|
20 min
|
1 comment
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Outdoor
Cardio
Athletic Performance
Lose Weight
Be sure to do a flexibility workout after completing this interval run!
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Nicki • 7mo ago
Really enjoyed that! I was pleasantly surprised I still had some sprint speed at the ripe old age of 41! Would defo like some more of these please 😊
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